What Happens When You Actually Stop and Pray

Andrea Rittenour

Published on: 21/09/2026

Discover how communing with God gives you the strength for true self-control and moderation. Read Part 1 of our B.A.L.A.N.C.E.D. Living series for scripture, practical action steps, and prayer guidance.

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Why You Reach for Food When You Should Reach for God

Andrea Rittenour

Published on: 27/07/2026

Struggling with emotional eating? Discover how to find true comfort by balancing physical nutrition with spiritual nourishment from God’s Word. Read our 5 practical action steps for B.A.L.A.N.C.E.D. living.

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Finding Your Rhythm: B.A.L.A.N.C.E.D. Living

Andrea Rittenour

Published on: 29/06/2026

Discover how to achieve B.A.L.A.N.C.E.D. living by connecting physical nutrition with spiritual nourishment. Learn why meal planning and meditating on God’s Word are essential for a healthy, vibrant life. Read more now!

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Nutrition for Body and Soul

Andrea Rittenour

Published on: 01/06/2026

Discover how physical nutrition and spiritual nourishment work together. Learn to use God’s Word to overcome cravings, find temperance, and live a B.A.L.A.N.C.E.D. life through Scripture and practical action steps for total wellness.

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